Directions:
- Spray broiler rack with Pam and preheat broiler.
- Place eggplant in one layer on broiler rack, spray with Pam. Broil 5 inches from heat until lightly browned (3-5 minutes). Transfer, broiled side down to work surface and let cool slightly.
- Meanwhile make filling by chopping artichokes and then combine with goat cheese 2 tablespoons of the bail and 1/4 teaspoon pepper in a medium bowl.
- Place 1/8th of the filling on a short end of each eggplant slice and roll up. Place rolls, seam side down, in a shallow microwavable dish. Top with tomato sauce and sprinkle with remaining basil. Cover with wax paper and microwave on high for 4-5 minutes. Uncover and microwave for another 2-4 minutes or until rolls are heated through and sauce is bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.58 Kcal (434 kJ) | ||
| Calories from fat | 46.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 8% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 52.62mg | 2% | |
| Potassium | 302.67mg | 6% | |
| Total Carbs | 9.5g | 3% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 154.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 75.45 Kcal (316 kJ) | ||
| Calories from fat | 34.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 8% | |
|---|---|---|---|
| Cholesterol | 10.84mg | 5% | |
| Sodium | 38.33mg | 2% | |
| Potassium | 220.47mg | 6% | |
| Total Carbs | 6.92g | 3% | |
| Sugars | 3.56g | 20% | |
| Dietary Fiber | 2.62g | 14% | |
| Protein | 4.39g | 12% | |
| Vitamin C | 3.6mg | 8% | |
| Iron | 0.4mg | 3% | |
| Calcium | 112.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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