Eggplant (Aubergine) Zucchini Casserole Recipe

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Eggplant (Aubergine) Zucchini Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Bring a pot of salted water to a boil.
  3. Cook eggplant in boiling water for 10 minutes.
  4. Combine all ingredients in casserole dish.
  5. Bake for 35-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.36 Kcal (1471 kJ)
Calories from fat 145.47 Kcal
% Daily Value*
Total Fat 16.16g 25%
Cholesterol 72.34mg 24%
Sodium 827.6mg 34%
Potassium 737.97mg 16%
Total Carbs 46g 15%
Sugars 20.98g 84%
Dietary Fiber 9.26g 37%
Protein 7.97g 16%
Vitamin C 7.4mg 12%
Vitamin A 0.4mg 15%
Iron 1.2mg 7%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 92.45 Kcal (387 kJ)
Calories from fat 38.28 Kcal
% Daily Value*
Total Fat 4.25g 25%
Cholesterol 19.03mg 24%
Sodium 217.75mg 34%
Potassium 194.17mg 16%
Total Carbs 12.1g 15%
Sugars 5.52g 84%
Dietary Fiber 2.44g 37%
Protein 2.1g 16%
Vitamin C 2mg 12%
Vitamin A 0.1mg 15%
Iron 0.3mg 7%
Calcium 27.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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