Amount Per 1 Serving
Calories	251.37 Kcal (1052 kJ)
Calories from fat	90.53 Kcal
		% Daily Value*
Total Fat	10.06g	15%
Cholesterol	46.86mg	16%
Sodium	1428.89mg	60%
Potassium	710.66mg	15%
Total Carbs	18.51g	6%
Sugars	5.77g	23%
Dietary Fiber	3.61g	14%
Protein	22.66g	45%
Vitamin C	6.3mg	10%
Vitamin A	0.1mg	3%
Iron	1.9mg	11%
Calcium	61.9mg	6%

Amount Per 100 g
Calories	38.09 Kcal (159 kJ)
Calories from fat	13.72 Kcal
		% Daily Value*
Total Fat	1.52g	15%
Cholesterol	7.1mg	16%
Sodium	216.51mg	60%
Potassium	107.68mg	15%
Total Carbs	2.8g	6%
Sugars	0.87g	23%
Dietary Fiber	0.55g	14%
Protein	3.43g	45%
Vitamin C	0.9mg	10%
Iron	0.3mg	11%
Calcium	9.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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