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Eggplant (Aubergine) & Green Pepper Kugel Recipe

Eggplant (Aubergine) & Green Pepper Kugel Recipe

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Eggplant (Aubergine) & Green Pepper Kugel

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Ingredients:

Serving

1 eggplant , large
1/2 tsp salt
3 tbsp olive oil
1 onion, chopped
1 green sweet pepper, chopped
2 tbsp pine nuts
2 tbsp fresh basil, chopped
2 eggs, slightly beaten
1 matzoh cracker, crumbled
1/2 tsp salt
1/2 tsp pepper
1 tbsp butter

Directions:

Peel eggplant; dice into 2 cubes.
Simmer with salt in water to cover in medium-size saucepan 20 minutes to tender.
Drain.
Mash in large bowl.
Meanwhile, heat oil in medium-size skillet over medium heat.
Add onion, pepper and pine nuts; cook until tender, about 8 minutes.
Add to eggplant in bowl.
Stir in basil, eggs, matzoh, salt and pepper.
Scrape into greased small casserole.
Dot with butter.
Bake in preheated moderate (350'F) oven for 35 minutes to heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.01 Kcal (477 kJ)
Calories from fat	83.11 Kcal
		% Daily Value*
Total Fat	9.23g	14%
Cholesterol	44.74mg	15%
Sodium	308.89mg	13%
Potassium	214.7mg	5%
Total Carbs	6.06g	2%
Sugars	3.52g	14%
Dietary Fiber	2.42g	10%
Protein	2.64g	5%
Vitamin C	21.3mg	35%
Iron	0.4mg	2%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	105.99 Kcal (444 kJ)
Calories from fat	77.26 Kcal
		% Daily Value*
Total Fat	8.58g	14%
Cholesterol	41.59mg	15%
Sodium	287.16mg	13%
Potassium	199.59mg	5%
Total Carbs	5.63g	2%
Sugars	3.27g	14%
Dietary Fiber	2.25g	10%
Protein	2.45g	5%
Vitamin C	19.8mg	35%
Iron	0.4mg	2%
Calcium	17mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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