Directions:
- In large saucepan over medium-high heat, heat oil until just hot enough to sizzle a drop of water.
- Add onion and pepper.
- Cook, stirring frequently, until crisptender, about 4 minutes.
- Stir in chicken broth and ham. Heat to boiling.
- While constantly stirring soup, slowly pour in eggs.
- Immediately remove from heat.
- Stir in sesame oil.
- Pour or ladle about 2 cups soup into each bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.12 Kcal (1169 kJ) | ||
| Calories from fat | 149.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 26% | |
|---|---|---|---|
| Cholesterol | 217.06mg | 72% | |
| Sodium | 980.12mg | 41% | |
| Potassium | 480.79mg | 10% | |
| Total Carbs | 3.56g | 1% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 26.54g | 53% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 1.8mg | 10% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 140.94 Kcal (590 kJ) | ||
| Calories from fat | 75.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 26% | |
|---|---|---|---|
| Cholesterol | 109.6mg | 72% | |
| Sodium | 494.91mg | 41% | |
| Potassium | 242.78mg | 10% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.73g | 6% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 13.4g | 53% | |
| Vitamin C | 12.7mg | 42% | |
| Iron | 0.9mg | 10% | |
| Calcium | 21mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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