Directions:
- For the dough mix flour, salt and herbs in a bowl. Add butter and rub in using your finger tips or a pastry blender until dough looks like coarse crumbs. Add the egg and as much water as you need to make a smooth workable dough.
- Wrap in foil and chill til veggies are ready.
- For the filling, heat oil in a big skillet. Add onion and garlic and sautee til lightly browned. Add all the other veggies and sautee for 10-15 minutes or until veggies are tender and liquid has partially evaporated. Remove from heat, drain off remaining liquid.
- Add the herbs.
- Pat your dough into a pie dish of 28 cm in diameter (11 inches).
- Put filling on top of dough and make sure to fill out the whole dish with it.
- For the sauce combine cheese, cream and eggs and pour over veggies.
- Bake in the preheated oven at 190°C/375°F on the second lowest rack for 50 minutes or until toothpick comes out clean.
- Enjoy! :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.63 Kcal (1217 kJ) | ||
| Calories from fat | 163.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 28% | |
|---|---|---|---|
| Cholesterol | 94.35mg | 31% | |
| Sodium | 120.19mg | 5% | |
| Potassium | 270.12mg | 6% | |
| Total Carbs | 24.27g | 8% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 7.61g | 15% | |
| Vitamin C | 35.2mg | 59% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 12.3mg | 68% | |
| Calcium | 105.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 176.22 Kcal (738 kJ) | ||
| Calories from fat | 99.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 28% | |
|---|---|---|---|
| Cholesterol | 57.21mg | 31% | |
| Sodium | 72.88mg | 5% | |
| Potassium | 163.79mg | 6% | |
| Total Carbs | 14.72g | 8% | |
| Sugars | 1.38g | 9% | |
| Dietary Fiber | 0.9g | 6% | |
| Protein | 4.61g | 15% | |
| Vitamin C | 21.3mg | 59% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 7.5mg | 68% | |
| Calcium | 64.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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