Eggnog Oatmeal Recipe

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Ingredients:

Serving

1/3 cup rolled oats
1/2 cup eggnog
1 tbsp golden raisin (optional)

Directions:

Put oatmeal, eggnog and raisins in a bowl and microwave for 1 minute.
Stir and microwave for another 30 seconds or until oatmeal has absorbed enough eggnog.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.42 Kcal (1978 kJ)
Calories from fat	123.02 Kcal
		% Daily Value*
Total Fat	13.67g	21%
Cholesterol	74.93mg	25%
Sodium	287.66mg	12%
Potassium	519.22mg	11%
Total Carbs	78.54g	26%
Sugars	35.77g	143%
Dietary Fiber	5.1g	20%
Protein	12.91g	26%
Vitamin C	2.8mg	5%
Iron	2.5mg	14%
Calcium	205.7mg	21%

Amount Per 100 g
Calories	219.32 Kcal (918 kJ)
Calories from fat	57.11 Kcal
		% Daily Value*
Total Fat	6.35g	21%
Cholesterol	34.79mg	25%
Sodium	133.55mg	12%
Potassium	241.05mg	11%
Total Carbs	36.46g	26%
Sugars	16.61g	143%
Dietary Fiber	2.37g	20%
Protein	5.99g	26%
Vitamin C	1.3mg	5%
Iron	1.2mg	14%
Calcium	95.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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