Egg Salad and Green Bean Sandwiches Recipe

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Ingredients

Count

Nutrition

252

Calories

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Ingredients:

Serving

16 green beans, trimmed
6 hard-cooked large eggs, chilled
1/4 cups chopped celery
1/4 cups chopped sweet onion such as vidalia , walla walla, or maui
1/4 cup mayonnaise
1 tbsp honey dijon mustard
eight 1/2-inch-thick slices multigrain bread (each about 4 by 2 1/2 inches)

Directions:

In a small saucepan of boiling salted water cook beans until just tender, about 3 minutes. Drain beans and plunge into a bowl of ice and cold water to stop cooking. Remove beans from water and pat dry with paper towels.
Chop eggs and in a bowl stir together with celery, onion, mayonnaise, mustard, and salt and pepper to taste. Spread egg salad on 4 bread slices and top each sandwich with 4 beans and remaining bread slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.78 Kcal (1054 kJ)
Calories from fat	194.29 Kcal
		% Daily Value*
Total Fat	21.59g	33%
Cholesterol	282.5mg	94%
Sodium	312.61mg	13%
Potassium	173.05mg	4%
Total Carbs	4.43g	1%
Sugars	2.18g	9%
Dietary Fiber	0.82g	3%
Protein	10.34g	21%
Vitamin C	2.9mg	5%
Iron	1.6mg	9%
Calcium	55.4mg	6%

Amount Per 100 g
Calories	194.27 Kcal (813 kJ)
Calories from fat	149.91 Kcal
		% Daily Value*
Total Fat	16.66g	33%
Cholesterol	217.98mg	94%
Sodium	241.21mg	13%
Potassium	133.53mg	4%
Total Carbs	3.41g	1%
Sugars	1.68g	9%
Dietary Fiber	0.64g	3%
Protein	7.98g	21%
Vitamin C	2.2mg	5%
Iron	1.2mg	9%
Calcium	42.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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