Egg Salad Recipe

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Egg Salad
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Ingredients:

Directions:

  1. Combine eggs, onions and peas in a bowl.
  2. Add mayonnaise, salt and pepper, dill.
  3. Cover and refrigerate until well-chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.19 Kcal (587 kJ)
Calories from fat 87.31 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 188.67mg 63%
Sodium 204.41mg 9%
Potassium 114.65mg 2%
Total Carbs 5.44g 2%
Sugars 2.47g 10%
Dietary Fiber 1.02g 4%
Protein 7.86g 16%
Vitamin C 1.5mg 2%
Iron 0.7mg 4%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 155.89 Kcal (653 kJ)
Calories from fat 97.09 Kcal
% Daily Value*
Total Fat 10.79g 15%
Cholesterol 209.8mg 63%
Sodium 227.3mg 9%
Potassium 127.49mg 2%
Total Carbs 6.05g 2%
Sugars 2.75g 10%
Dietary Fiber 1.13g 4%
Protein 8.74g 16%
Vitamin C 1.6mg 2%
Iron 0.7mg 4%
Calcium 36.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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