Egg Rolls Recipe

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Egg Rolls
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Ingredients:

Directions:

  1. In a wok or skillet, stir-fry the ginger and garlic in 2 tablespoons of oil until fragrant, about 30 seconds. Add scallions, carrots, and red pepper and stir-fry over high heat for 2 minutes.
  2. In a bowl, combine the chicken broth, soy sauce, and sugar. Add the Napa cabbage and broth mixture. Bring to a boil and simmer 5 minutes, stirring occasionally, until the vegetables are soft. Add sesame oil, cool for at least 15 minutes, and strain. Fold in the minced shrimp.
  3. Fill and roll the egg roll wrappers, using 1 tablespoon of filling for each roll. Working with 1 wonton wrapper at a time, place the wrapper with one corner of the diamond closest to you. Place 1 teaspoon of the filling in the center of the wrapper. Roll the corner closest to you over the filling. Brush the top corner with water. Fold in the sides of the wonton and continue rolling the egg roll up until it is closed. Press to seal, set aside, and continue with the remaining ingredients.
  4. In a skillet set over moderately high heat, heat the remaining oil and saute the egg rolls until golden brown on all sides, using tongs to turn them. Serve when cool enough to eat, with dipping sauce.
  5. Dipping Sauce:
  6. Combine all ingredients in a bowl.
  7. Wine Suggestion: Beringer White Zinfandel
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.46 Kcal (1777 kJ)
Calories from fat 231.48 Kcal
% Daily Value*
Total Fat 25.72g 40%
Cholesterol 29.48mg 10%
Sodium 2192.34mg 91%
Potassium 299.59mg 6%
Total Carbs 38.03g 13%
Sugars 8.79g 35%
Dietary Fiber 2.22g 9%
Protein 12.4g 25%
Vitamin C 28.9mg 48%
Vitamin A 0.2mg 5%
Iron 2.4mg 13%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 187.64 Kcal (786 kJ)
Calories from fat 102.33 Kcal
% Daily Value*
Total Fat 11.37g 40%
Cholesterol 13.03mg 10%
Sodium 969.16mg 91%
Potassium 132.44mg 6%
Total Carbs 16.81g 13%
Sugars 3.89g 35%
Dietary Fiber 0.98g 9%
Protein 5.48g 25%
Vitamin C 12.8mg 48%
Vitamin A 0.1mg 5%
Iron 1.1mg 13%
Calcium 27.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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