Beef california Roll Salad Recipe

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Beef  california Roll  Salad
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Ingredients:

Directions:

  1. 1.Combine Marinade ingredients in small bowl. Place beef steaks and marinade in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours.
  2. 2.Prepare Wasabi Cucumbers. Combine wasabi paste and pomegranate juice in medium bowl. Add cucumbers; toss to coat. Set aside; refrigerate until ready to serve.
  3. 3.Prepare Gingered Carrots. Combine mayonnaise and ginger in another medium bowl. Add carrots; toss to coat. Set aside; refrigerate until ready to serve.
  4. 4.Remove steaks from marinade; discard marinade. Place steaks on grid over medium, ash-covered coals. Grill, covered, 7 to 10 minutes (over medium heat on preheated gas grill, times remain the same) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
  5. 5.Carve steaks into thin slices. Place cucumbers and carrots side by side on plate; top with beef. Top with avocado and pomegranate seeds; sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.38 Kcal (831 kJ)
Calories from fat 97.61 Kcal
% Daily Value*
Total Fat 10.85g 17%
Cholesterol 1.39mg 0%
Sodium 337.81mg 14%
Potassium 239.62mg 5%
Total Carbs 24.29g 8%
Sugars 12.71g 51%
Dietary Fiber 5.26g 21%
Protein 2.84g 6%
Vitamin C 11.5mg 19%
Vitamin A 6.5mg 216%
Iron 1.2mg 7%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 115.63 Kcal (484 kJ)
Calories from fat 56.89 Kcal
% Daily Value*
Total Fat 6.32g 17%
Cholesterol 0.81mg 0%
Sodium 196.89mg 14%
Potassium 139.67mg 5%
Total Carbs 14.16g 8%
Sugars 7.41g 51%
Dietary Fiber 3.07g 21%
Protein 1.66g 6%
Vitamin C 6.7mg 19%
Vitamin A 3.8mg 216%
Iron 0.7mg 7%
Calcium 38.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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