Egg-Lemon Sauce Recipe

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Egg-Lemon Sauce
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Ingredients:

Directions:

  1. Combine eggs, lemon juice, water, and flour in a small saucepan; beat until well blended. Cook over low heat 1 minute, stirring constantly. Gradually add chicken broth; cook over medium heat, stirring constantly, until thickened and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.5 Kcal (1120 kJ)
Calories from fat 120.21 Kcal
% Daily Value*
Total Fat 13.36g 21%
Cholesterol 491.04mg 164%
Sodium 1049.2mg 44%
Potassium 434.02mg 9%
Total Carbs 16.41g 5%
Sugars 1.37g 5%
Dietary Fiber 0.47g 2%
Protein 18.72g 37%
Vitamin C 34.3mg 57%
Iron 2.8mg 16%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 56.58 Kcal (237 kJ)
Calories from fat 25.43 Kcal
% Daily Value*
Total Fat 2.83g 21%
Cholesterol 103.86mg 164%
Sodium 221.92mg 44%
Potassium 91.8mg 9%
Total Carbs 3.47g 5%
Sugars 0.29g 5%
Dietary Fiber 0.1g 2%
Protein 3.96g 37%
Vitamin C 7.3mg 57%
Iron 0.6mg 16%
Calcium 20.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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