Egg Dip for Vegetables Recipe

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Egg Dip for Vegetables
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Ingredients
13
Count
Nutrition
102
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Mix all except for eggs.
  2. Blend thoroughly.
  3. Add egg and chill.
  4. Serve with crispy vegetables for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.24 Kcal (428 kJ)
Calories from fat 86.55 Kcal
% Daily Value*
Total Fat 9.62g 15%
Cholesterol 63.73mg 21%
Sodium 207.31mg 9%
Potassium 64.46mg 1%
Total Carbs 1.54g 1%
Sugars 0.86g 3%
Dietary Fiber 0.1g 0%
Protein 2.77g 6%
Vitamin C 1.9mg 3%
Iron 0.3mg 2%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 247.6 Kcal (1037 kJ)
Calories from fat 209.59 Kcal
% Daily Value*
Total Fat 23.29g 15%
Cholesterol 154.32mg 21%
Sodium 502.04mg 9%
Potassium 156.11mg 1%
Total Carbs 3.74g 1%
Sugars 2.08g 3%
Dietary Fiber 0.25g 0%
Protein 6.72g 6%
Vitamin C 4.6mg 3%
Iron 0.7mg 2%
Calcium 78.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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