Directions:
- Add the ingredients into a mixing bowl in the same order as listed.
- Mix with a wooden spoon for 1 - 2 minutes.
- Pour into a small round or loaf tin (use non stick tin and cooking spray).
- Bake at 180 degrees C for 40 mins or until a skewrer comes out clean.
- Make fine cup cakes - reduce cooking time to 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.31 Kcal (2622 kJ) | ||
| Calories from fat | 127.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Sodium | 628.65mg | 26% | |
| Potassium | 120.01mg | 3% | |
| Total Carbs | 118.2g | 39% | |
| Sugars | 80.09g | 320% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 5.82g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 268.54 Kcal (1124 kJ) | ||
| Calories from fat | 54.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 22% | |
|---|---|---|---|
| Sodium | 269.55mg | 26% | |
| Potassium | 51.45mg | 3% | |
| Total Carbs | 50.68g | 39% | |
| Sugars | 34.34g | 320% | |
| Dietary Fiber | 1.42g | 13% | |
| Protein | 2.5g | 12% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 3% | |
| Calcium | 11.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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