Ingredients:
- this recipe is a variation of the chili recipe that my grandmother used to make. hers was always good but over the years i ve kicked it up a notch and even come up with a low fat variation. to create the low fat version substitute ground turkey for the beef.
- cayenne pepper , to taste
- durkee red hot sauce , to taste
Directions:
- Start by browning the ground beef in a large pot. Get two big yellow onions that could make the neighborhood cry. Quarter the onions and then slice them about 1/3 of an inch thick. (I like the onion pieces big so that they don?t disappear in the chili.) When the meat is mostly browned, add the onions and cook until the meat is browned and the onions start to soften.
- Drain the liquid from all of the beans and add them in. Add crushed tomato, tomato paste and spices. Simmer on low (covered) for about an hour, stirring frequently. Uncover the chili and taste for seasoning. Add cayenne pepper and Durkee Red Hot sauce to taste. Cook uncovered for another hour until it starts to thicken. Don't forget to stir frequently.
- Serve in generous bowls with shredded cheddar on top and an ice-cold beer on the side.
- The recipes for this contest, which were provided by contributors who may not be professional chefs, have not been tested in Food Network's kitchens. Therefore, Food Network cannot attest to the accuracy of any of the recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2993.45 Kcal (12533 kJ) | ||
| Calories from fat | 775.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 86.13g | 133% | |
|---|---|---|---|
| Cholesterol | 562.34mg | 187% | |
| Sodium | 13233.32mg | 551% | |
| Potassium | 8981.77mg | 191% | |
| Total Carbs | 283.09g | 94% | |
| Sugars | 53.74g | 215% | |
| Dietary Fiber | 87.86g | 351% | |
| Protein | 274.54g | 549% | |
| Vitamin C | 51.5mg | 86% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 51.1mg | 284% | |
| Calcium | 915.1mg | 92% | |
| Amount Per 100 g | |||
| Calories | 128.57 Kcal (538 kJ) | ||
| Calories from fat | 33.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 133% | |
|---|---|---|---|
| Cholesterol | 24.15mg | 187% | |
| Sodium | 568.36mg | 551% | |
| Potassium | 385.76mg | 191% | |
| Total Carbs | 12.16g | 94% | |
| Sugars | 2.31g | 215% | |
| Dietary Fiber | 3.77g | 351% | |
| Protein | 11.79g | 549% | |
| Vitamin C | 2.2mg | 86% | |
| Iron | 2.2mg | 284% | |
| Calcium | 39.3mg | 92% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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