Eddie's BBQ Grilled Chicken Recipe

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Eddie's  BBQ Grilled Chicken
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Ingredients:

Directions:

  1. Boil chicken for 10-20 minutes; remove and set aside in refrigerator.
  2. Blend rest of the ingredients in a pot and stir over medium heat until onions are tender.
  3. Remove from heat and let cool.
  4. Marinate chicken in this sauce for at least 1 hour.
  5. Put on the grill and cook until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.08 Kcal (134 kJ)
Calories from fat 8.29 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 121.79mg 5%
Potassium 29.29mg 1%
Total Carbs 5.71g 2%
Sugars 3.35g 13%
Dietary Fiber 0.35g 1%
Protein 0.17g 0%
Vitamin C 1.2mg 2%
Calcium 4mg 0%
Amount Per 100 g
Calories 131.57 Kcal (551 kJ)
Calories from fat 34.01 Kcal
% Daily Value*
Total Fat 3.78g 1%
Sodium 499.54mg 5%
Potassium 120.13mg 1%
Total Carbs 23.44g 2%
Sugars 13.74g 13%
Dietary Fiber 1.42g 1%
Protein 0.71g 0%
Vitamin C 5mg 2%
Iron 0.1mg 0%
Calcium 16.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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