Eric's Easy Grilled Chicken Recipe

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Eric's Easy Grilled Chicken
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Ingredients
4
Count
Nutrition
243
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a bowl, add the Italian dressing, teriyaki sauce and minced garlic; stir to combine.
  2. Add the chicken breast halves; cover and marinate in the refrigerator overnight.
  3. Grill over hot coals for approximately 10 minutes on each side or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.58 Kcal (1016 kJ)
Calories from fat 63.99 Kcal
% Daily Value*
Total Fat 7.11g 11%
Cholesterol 117.23mg 39%
Sodium 1561.32mg 65%
Potassium 629.61mg 13%
Total Carbs 5.17g 2%
Sugars 4.37g 17%
Dietary Fiber 0.02g 0%
Protein 40.83g 82%
Vitamin C 0.3mg 1%
Iron 0.7mg 4%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 100.38 Kcal (420 kJ)
Calories from fat 26.48 Kcal
% Daily Value*
Total Fat 2.94g 11%
Cholesterol 48.51mg 39%
Sodium 646.06mg 65%
Potassium 260.53mg 13%
Total Carbs 2.14g 2%
Sugars 1.81g 17%
Dietary Fiber 0.01g 0%
Protein 16.9g 82%
Vitamin C 0.1mg 1%
Iron 0.3mg 4%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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