Directions:
- Cook edamame according to package instructions.
- Reserve 1/2 cup cooking water; drain edamame and set 3/4 cup aside.
- In a blender, whirl remaining 1 cup edamame with ginger, lemon juice, salt, and about 1/3 to 1/2 cup reserved cooking water.
- Transfer edamame paste to a bowl, mix with whole edamame and chives.
- Bring a large, deep pot of salted water to a gentle boil and add vegetable oil.
- Fill wonton wrappers with 1 teaspoons edamame filling and top filling with a cilantro leaf (cover unfilled wrappers with a moist towel). Moisten wrapper edges with water, fold over filling, and press to seal. Boil wontons in batches until they float to surface, 2 minutes. Serve with soy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.97 Kcal (293 kJ) | ||
| Calories from fat | 17.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 151.32mg | 6% | |
| Potassium | 82.09mg | 2% | |
| Total Carbs | 10.62g | 4% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 220.29 Kcal (922 kJ) | ||
| Calories from fat | 54.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 3% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 0% | |
| Sodium | 476.38mg | 6% | |
| Potassium | 258.43mg | 2% | |
| Total Carbs | 33.44g | 4% | |
| Sugars | 0.94g | 1% | |
| Dietary Fiber | 3.22g | 4% | |
| Protein | 9.42g | 6% | |
| Vitamin C | 5.2mg | 3% | |
| Iron | 2.4mg | 4% | |
| Calcium | 50.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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