Gyoza Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 tbsp sesame oil
2 cups chopped cabbage
1/4 cup chopped onion
1 clove garlic, chopped
1/4 cup chopped carrot
1/2 lb ground pork
1 egg
1 tbsp vegetable oil
1 (10 oz) package wonton wrappers
1/4 cup water
1/4 cup soy sauce
2 tbsp rice vinegar

Directions:

Heat sesame oil in a large skillet over medium high heat. Mix in cabbage, onion, garlic and carrot. Cook and stir until cabbage is limp. Mix in ground pork and egg. Cook until pork is evenly brown and egg is no longer runny.
Preheat vegetable oil in a large skillet over medium high heat.
Place approximately 1 tablespoon of the cabbage and pork mixture in the center of each wrapper. Fold wrappers in half over filling, and seal edges with moistened fingers.
In the preheated vegetable oil, cook gyoza approximately 1 minute per side, until lightly browned. Place water into skillet and reduce heat. Cover and allow gyoza to steam until the water is gone.
In a small bowl, mix soy sauce and rice vinegar. Use the mixture as a dipping sauce for the finished wrappers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.62 Kcal (271 kJ)
Calories from fat	54.56 Kcal
		% Daily Value*
Total Fat	6.06g	9%
Cholesterol	10.98mg	4%
Sodium	146.92mg	6%
Potassium	48.9mg	1%
Total Carbs	1.33g	0%
Sugars	0.33g	1%
Dietary Fiber	0.28g	1%
Protein	1.32g	3%
Vitamin C	2.4mg	4%
Iron	0.1mg	1%
Calcium	6.2mg	1%

Amount Per 100 g
Calories	261.95 Kcal (1097 kJ)
Calories from fat	221.14 Kcal
		% Daily Value*
Total Fat	24.57g	9%
Cholesterol	44.52mg	4%
Sodium	595.57mg	6%
Potassium	198.22mg	1%
Total Carbs	5.4g	0%
Sugars	1.35g	1%
Dietary Fiber	1.14g	1%
Protein	5.34g	3%
Vitamin C	9.7mg	4%
Iron	0.4mg	1%
Calcium	25.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free

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