Edamame Salad Recipe

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Edamame Salad
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl.
  2. Combine sugar, orange juice, and next 4 ingredients. Pour over edamame mixture; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.87 Kcal (108 kJ)
Calories from fat 12.54 Kcal
% Daily Value*
Total Fat 1.39g 2%
Sodium 292.47mg 12%
Potassium 42.85mg 1%
Total Carbs 2.6g 1%
Sugars 1.28g 5%
Dietary Fiber 0.73g 3%
Protein 0.51g 1%
Vitamin C 3.3mg 5%
Vitamin A 0.2mg 6%
Iron 22.3mg 124%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 94.59 Kcal (396 kJ)
Calories from fat 45.83 Kcal
% Daily Value*
Total Fat 5.09g 2%
Sodium 1069.24mg 12%
Potassium 156.65mg 1%
Total Carbs 9.51g 1%
Sugars 4.69g 5%
Dietary Fiber 2.67g 3%
Protein 1.88g 1%
Vitamin C 11.9mg 5%
Vitamin A 0.7mg 6%
Iron 81.4mg 124%
Calcium 62.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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