Edamame and Cranberry Salad Recipe

Posted by
Rate It!
Edamame and Cranberry Salad
Add your photo!
Count
Calories

Ingredients:

  • 4 tbsp newman's own lighten up roasted garlic balsamic vinaigrette
  • 2 1/2 tsp dried basil

Directions:

  1. Thaw edamame in colander lined with a paper towel. Add remaining ingredients and chill for a least 1 hour before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.48 Kcal (902 kJ)
Calories from fat 85.48 Kcal
% Daily Value*
Total Fat 9.5g 15%
Cholesterol 16.69mg 6%
Sodium 216.35mg 9%
Potassium 544mg 12%
Total Carbs 23g 8%
Sugars 12.76g 51%
Dietary Fiber 6.39g 26%
Protein 13.48g 27%
Vitamin C 10.8mg 18%
Iron 2.7mg 15%
Calcium 163.7mg 16%
Amount Per 100 g
Calories 151.62 Kcal (635 kJ)
Calories from fat 60.15 Kcal
% Daily Value*
Total Fat 6.68g 15%
Cholesterol 11.74mg 6%
Sodium 152.23mg 9%
Potassium 382.77mg 12%
Total Carbs 16.18g 8%
Sugars 8.98g 51%
Dietary Fiber 4.5g 26%
Protein 9.48g 27%
Vitamin C 7.6mg 18%
Iron 1.9mg 15%
Calcium 115.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top