Main
Recipes
Edamame and Carrot Salad with Rice Vinegar Dressing Recipe

Edamame and Carrot Salad with Rice Vinegar Dressing Recipe

Posted by

Rate It!

Edamame and Carrot Salad with Rice Vinegar Dressing

Add your photo!

Ingredients

Count

Nutrition

596

Calories

Comments Print recipe

Ingredients:

Serving

1 1/2 cups shelled cooked edamame beans (from about 20 oz of pods)
4 medium carrots (about 12 oz), peeled, coarsely grated
1/3 cup thinly sliced green onions
2 tbsp chopped fresh cilantro
2 tbsp rice vinegar
2 tbsp fresh lemon juice
1 tbsp vegetable oil
1 garlic clove, minced

Directions:

Combine first 4 ingredients in medium bowl. Whisk vinegar, lemon juice, oil and garlic in small bowl to blend. Add to edamame mixture; toss to coat. Season to taste with salt and pepper. (Can be made 3 hours ahead. Cover and chill.)
Per serving: calories, 98; total fat, 4 g; saturated fat, 0.5 g; cholesterol, 0 Nutritional analysis provided by Bon Appétit

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	596.37 Kcal (2497 kJ)
Calories from fat	244.22 Kcal
		% Daily Value*
Total Fat	27.14g	42%
Sodium	286.01mg	12%
Potassium	864.11mg	18%
Total Carbs	65.25g	22%
Sugars	18.82g	75%
Dietary Fiber	21.36g	85%
Protein	34.36g	69%
Vitamin C	53.1mg	89%
Vitamin A	2.4mg	81%
Iron	4.8mg	27%
Calcium	280.3mg	28%

Amount Per 100 g
Calories	89.8 Kcal (376 kJ)
Calories from fat	36.77 Kcal
		% Daily Value*
Total Fat	4.09g	42%
Sodium	43.07mg	12%
Potassium	130.11mg	18%
Total Carbs	9.82g	22%
Sugars	2.83g	75%
Dietary Fiber	3.22g	85%
Protein	5.17g	69%
Vitamin C	8mg	89%
Vitamin A	0.4mg	81%
Iron	0.7mg	27%
Calcium	42.2mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Asian Noodle Salad

Ramen noodles, Snow peas, cut in half and 11 more..
Baked Pork Spring Rolls

Ground pork, Shredded cabbage, Shredded carrot and 11 more..
Colorful Black Bean Salad

Black beans, rinsed and drained, Tomatoes, quartered and 10 more..
Caesar Red Coleslaw

Red cabbage, coarsely chopped, Carrot, coarsely chopped and 10 more..
Amazing Asian Chicken Salad

Rice vinegar, Sesame oil, Green onions, chopped and 14 more..
Super Slaw

Rice vinegar, Vegetable oil, Creamy peanut butter and 10 more..
Super Cole Slaw

Rice vinegar, Sesame oil, Creamy peanut butter, Soy sauce and 12 more..
Asian Slaw

Rice vinegar, Sugar, Toasted sesame oil, Soy sauce and 8 more..
Soft Shrimp Tacos with Tropical Salsa

Chopped green onions, Chopped fresh cilantro and 15 more..