Directions:
- Mix all frozen berries, jelly and sugar in a large skillet; let stand until berries thaw and mixture is juicy, stirring occasionally and breaking up strawberries into smaller pieces (this should take a couple hours).
- Boil until mixture thickens but is still chunky, stirring frequently (about 7 minutes).
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.72 Kcal (761 kJ) | ||
| Calories from fat | 8.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Sodium | 23.5mg | 1% | |
| Potassium | 159.79mg | 3% | |
| Total Carbs | 44.85g | 15% | |
| Sugars | 34.04g | 136% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 37.2mg | 62% | |
| Iron | 1.8mg | 10% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 82.22 Kcal (344 kJ) | ||
| Calories from fat | 3.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Sodium | 10.63mg | 1% | |
| Potassium | 72.3mg | 3% | |
| Total Carbs | 20.29g | 15% | |
| Sugars | 15.4g | 136% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 0.41g | 2% | |
| Vitamin C | 16.8mg | 62% | |
| Iron | 0.8mg | 10% | |
| Calcium | 9.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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