Barberry Jam Recipe

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Ingredients:

Serving

3 lbs barberries
2 cups cold water
1 cup sugar , per cup of juice pulp

Directions:

Place fully ripened and cleaned fruit into a saucepan and add 2 cups of water.
Cook the mixture slowly over a medium heat till the fruit softens.
When cooked through, remove from heat and pass mixture through a fine sieve or strainer to remove the skins and seeds.
Measure the pulp mixture and place into a saucepan with 1 cup sugar for each cup of pulp.
Mix well and bring to a boil.
Hold the boil for 15 minutes while stirring constantly.
Skim off the foam and pour into hot sterile jelly jars and seal while hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1137.08 Kcal (4761 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	513.16mg	21%
Potassium	0.6mg	0%
Total Carbs	279.43g	93%
Sugars	188.13g	753%
Dietary Fiber	34.01g	136%
Protein	11.34g	23%
Vitamin C	11.3mg	19%
Iron	34mg	189%
Calcium	238.9mg	24%

Amount Per 100 g
Calories	232.71 Kcal (974 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	105.02mg	21%
Potassium	0.12mg	0%
Total Carbs	57.19g	93%
Sugars	38.5g	753%
Dietary Fiber	6.96g	136%
Protein	2.32g	23%
Vitamin C	2.3mg	19%
Iron	7mg	189%
Calcium	48.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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