Easy Vegan Pumpkin Pie Recipe

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Easy Vegan Pumpkin Pie
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Ingredients
11
Count
Nutrition
441
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 1 (16 oz) can pumpkin puree
  • 1 1/2 tsp cinnamon
  • 3/4 tsp ginger
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 1/3 cup oil
  • 1 tsp vanilla
  • 1 1/2 tbsp molasses

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Combine all ingredients, except for pie crust, in a food process or blender and process until smooth. Pour into pie crust.
  3. Bake for one hour.
  4. Chill before serving and top with non-dairy whipped cream, or it's yummy enough without!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.56 Kcal (1845 kJ)
Calories from fat 203.9 Kcal
% Daily Value*
Total Fat 22.66g 35%
Sodium 406.83mg 17%
Potassium 150.55mg 3%
Total Carbs 54.27g 18%
Sugars 39.68g 159%
Dietary Fiber 1.36g 5%
Protein 6.52g 13%
Vitamin C 0.1mg 0%
Iron 2.2mg 12%
Calcium 274.8mg 27%
Amount Per 100 g
Calories 293.79 Kcal (1230 kJ)
Calories from fat 135.97 Kcal
% Daily Value*
Total Fat 15.11g 35%
Sodium 271.3mg 17%
Potassium 100.4mg 3%
Total Carbs 36.19g 18%
Sugars 26.46g 159%
Dietary Fiber 0.91g 5%
Protein 4.35g 13%
Vitamin C 0.1mg 0%
Iron 1.5mg 12%
Calcium 183.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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