Directions:
- Preheat oven to 350 degrees.
- Prepare pie crust.
- Blend together the pumpkin, tofu maple syrup, brown sugar, cornstarch, and spices until the mixture is smooth and creamy.
- Pour into prepared crust, and smooth top of filling with a spatula.
- Bake for about 40-45 minutes, or until crust is lightly browned and the outermost inch of the filling is set.
- Don't worry is the center is still soft, it will continue to firm up as the pie cools.
- Gently press the toasted pecan halves into the filling. I did 2 concentric circles.
- Cool to room temperature and then chill until set, 1-2 hours.
- Can be served chilled or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.98 Kcal (1084 kJ) | ||
| Calories from fat | 71.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Sodium | 302.61mg | 13% | |
| Potassium | 35.35mg | 1% | |
| Total Carbs | 41.94g | 14% | |
| Sugars | 25.35g | 101% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 199.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 162.41 Kcal (680 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 12% | |
|---|---|---|---|
| Sodium | 189.78mg | 13% | |
| Potassium | 22.17mg | 1% | |
| Total Carbs | 26.3g | 14% | |
| Sugars | 15.9g | 101% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 3.06g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 7% | |
| Calcium | 125mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pumpkin Chocolate Chip Muffins
Brown sugar, Vegetable oil, Eggs, Fresh pumpkin puree and 9 more.. -
Houdini Pumpkin Praline Pie
Pie crust. see my homemade piecrust from scratch recipe . and 15 more.. -
Spicy Pumpkin Pie II
Canned pumpkin puree, Milk, Light cream, Brown sugar and 9 more.. -
Spicy Pumpkin Bread
Butter, softened, Sugar, Eggs, Pack pumpkin and 16 more.. -
Cinnamon Pecan Shortbread
All purpose flour, Sugar, Golden brown sugar, Cornstarch and 6 more.. -
Old Fashioned Apple Pie
Flour, Salt, Sugar, Unsalted butter (frozen ) and 14 more.. -
Brown Sugar Glazed Sweet Potatoes
Red-skinned sweet potatoes, peeled and cubed and 8 more.. -
Praline Pumpkin Pie
Chopped pecans, Brown sugar, Butter, softened and 13 more.. -
Praline Pumpkin Pie
Unbaked pastry shell (10-inches), Pecans, finely chopped and 12 more.. -
Caramel Glazed Apple Pie
Pastry for double-crust pie and 12 more.. -
Apple-Pumpkin Pie
Unbaked 9-inch deep dish pie pastry and 15 more.. -
Pear and Ginger Crisp With Spiced Whipped Cream
Pecans, Flour, Light brown sugar, Granulated sugar and 12 more.. -
Strawberry-Rhubarb Pie
Pastry for double-crust pie and 8 more..
Also Try
-
-
-
-
-
Easy Vegan Pumpkin Pudding or Pie Filling Uses Nasoya Tofu!
Nasoya silken creations vanilla flavor soy dessert starter and 8 more.. -
-
Pumpkin Pie, Using Milk and Fresh Pumpkin
Pastry for single-crust pie, Eggs, slightly beaten and 10 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
