Directions:
- For sauce, in a small mixing bowl stir together orange peel, orange juice, soy sauce, water, ginger, and cinnamon; set aside.
- Stir-fry celery in melted butter or margarine for 1 minute.
- Add pea pods; stir-fry for 1-2 minutes or until pea pods are crisp-tender.
- Stir in bean sprouts and water chestnuts.
- Push vegetables from center of skillet.
- Stir sauce; add to center of skillet. Cook and stir until boiling.
- Stir vegetables into sauce until well coated.
- Reduce heat; add tuna and orange sections. Cover and cook for 1 minute or until heated through.
- Serve immediately with hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.39 Kcal (1584 kJ) | ||
| Calories from fat | 98.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 9% | |
| Sodium | 763.62mg | 32% | |
| Potassium | 564.2mg | 12% | |
| Total Carbs | 40.52g | 14% | |
| Sugars | 9.1g | 36% | |
| Dietary Fiber | 6.37g | 25% | |
| Protein | 28.1g | 56% | |
| Vitamin C | 42.9mg | 71% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 107.99 Kcal (452 kJ) | ||
| Calories from fat | 28.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 17% | |
|---|---|---|---|
| Cholesterol | 7.72mg | 9% | |
| Sodium | 217.94mg | 32% | |
| Potassium | 161.02mg | 12% | |
| Total Carbs | 11.56g | 14% | |
| Sugars | 2.6g | 36% | |
| Dietary Fiber | 1.82g | 25% | |
| Protein | 8.02g | 56% | |
| Vitamin C | 12.2mg | 71% | |
| Iron | 0.7mg | 14% | |
| Calcium | 15.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crystal Pork in Orange Sauce
Grated orange peel, Orange juice, Soy sauce, Cornflour and 9 more.. -
Gingery Cranberry-Pear Pie with Oatmeal Streusel
Water, Granulated sugar, Dried cranberries and 16 more.. -
Ham Stir Fry with Couscous
Water, Couscous, Chicken broth, Cornstarch, Soy sauce and 9 more.. -
Spiced Orange Compote
Oranges, peeled, sliced, Orange juice, Brown sugar and 4 more.. -
Gingered Chicken Dinner
Orange juice, Soy sauce, Garlic cloves, minced and 7 more.. -
Salmon with Pineapple Salsa
Orange juice, Reduced-sodium soy sauce and 11 more.. -
Paleo Slow Cooker Pork Loin
Orange juice, Curry powder, Chicken bouillon granules and 11 more.. -
Orange Jubilee Smoothie
Oranges, peeled and sliced, Fresh orange juice and 5 more.. -
Kenmore Gingerbread
Butter, Brown sugar, West india molasses, Warm milk and 11 more.. -
Lion's Head Stew
Minced ginger, Sugar, Salt, Cornstarch, Soy sauce and 14 more.. -
Molded Vegetable Salad
Water, Vegetable bouillon cubes and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
