Directions:
- Soak the water bouillon and agar in a small saucepan for 5 minutes. After soaking simmer for 15 minutes. Remove from heat. This is your Gelatin base.
- Pour the remaining ingredients into a mixing bowl. Use well drained waterpacked tofu. btw.
- Then add the agar mix.
- After mixing thoroughly pour into mold or serving dish and chill until firm about 4-6 hours or overnight.
- Remove from mold and serve.
- Note when choosing other vegetables make sure they are not too wet because it will effect the setting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.15 Kcal (658 kJ) | ||
| Calories from fat | 78.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 13% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 1% | |
| Sodium | 183.17mg | 8% | |
| Potassium | 199.16mg | 4% | |
| Total Carbs | 12.43g | 4% | |
| Sugars | 6.67g | 27% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 2.3mg | 13% | |
| Calcium | 175.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 71.05 Kcal (297 kJ) | ||
| Calories from fat | 35.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 13% | |
|---|---|---|---|
| Cholesterol | 1.94mg | 1% | |
| Sodium | 82.81mg | 8% | |
| Potassium | 90.04mg | 4% | |
| Total Carbs | 5.62g | 4% | |
| Sugars | 3.02g | 27% | |
| Dietary Fiber | 1.56g | 14% | |
| Protein | 3.93g | 17% | |
| Vitamin C | 5.1mg | 19% | |
| Iron | 1.1mg | 13% | |
| Calcium | 79.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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