Directions:
- Preheat oven to 425.
- In a 9x13 pan, mix rice mix, 1 can of tomatos, and 1 can of water.
- Top with tamales.
- In a small bowl, mix soup, remaining tomatos, and spices.
- Pour mixture on top of tamales.
- Cover and bake for about 45 minutes or until rice is cooked.
- Top with cheese and allow to melt.
- Serve topped with your favorite toppings and a side of refried beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.6 Kcal (1531 kJ) | ||
| Calories from fat | 101.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 17% | |
|---|---|---|---|
| Cholesterol | 31.86mg | 11% | |
| Sodium | 839.35mg | 35% | |
| Potassium | 254.9mg | 5% | |
| Total Carbs | 34.81g | 12% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 5.65g | 23% | |
| Protein | 11.53g | 23% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 173.78 Kcal (728 kJ) | ||
| Calories from fat | 48.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 17% | |
|---|---|---|---|
| Cholesterol | 15.14mg | 11% | |
| Sodium | 398.98mg | 35% | |
| Potassium | 121.16mg | 5% | |
| Total Carbs | 16.55g | 12% | |
| Sugars | 0.91g | 8% | |
| Dietary Fiber | 2.68g | 23% | |
| Protein | 5.48g | 23% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.9mg | 11% | |
| Calcium | 26.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
