Directions:
- Brown meat and onions, drain. Mix in Hidden Valley Ranch & Taco Seasoning mix. Then, without draining the cans, add all of the additional ingredients. Simmer for at least 1 hour (better if you have 2!) or place in slow cooker for the better part of the day. The longer it cooks, the better it is!
- Don't forget - It freezes well so make a double batch!
- Serve with Baked Tostitos chips, over rice or alone! Top with your favorite grated cheese or sour cream. YUM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.53 Kcal (664 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 47.66mg | 16% | |
| Sodium | 98.99mg | 4% | |
| Potassium | 374.66mg | 8% | |
| Total Carbs | 8.39g | 3% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 17.3g | 35% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.61 Kcal (497 kJ) | ||
| Calories from fat | 34.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 8% | |
|---|---|---|---|
| Cholesterol | 35.66mg | 16% | |
| Sodium | 74.06mg | 4% | |
| Potassium | 280.31mg | 8% | |
| Total Carbs | 6.28g | 3% | |
| Sugars | 1.21g | 6% | |
| Dietary Fiber | 1.15g | 6% | |
| Protein | 12.95g | 35% | |
| Vitamin C | 2.4mg | 5% | |
| Iron | 1.3mg | 10% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Taco Soup
Ground turkey or 1 lb lean ground beef, Onion, chopped and 7 more.. -
Weight Watchers Low Fat Taco Soup
Ground turkey breast, Onion (chopped ) and 7 more.. -
Taco Soup
Lean ground beef, Onion, chopped and 7 more.. -
Ww Taco Soup
Lean ground beef, Onion, chopped and 7 more.. -
Homemade Chili in a Can
Lean ground beef, Onion, chopped and 6 more.. -
Beef and Bean Burritos
Lean ground beef, Onion (chopped ), Salt, Tomato sauce and 5 more.. -
Cabbage Burger Casserole
Extra lean ground beef, Onion, chopped and 8 more.. -
Layered Enchilada Casserole
Lean ground beef, Onion, chopped, Chili powder and 5 more.. -
Taco Soup (Oamc)
Fresh lean ground beef, Onion, coarsely chopped and 9 more.. -
Beef & Bean Soup
Lean ground beef, Onion, chopped, Sour cream and 6 more.. -
5 Alarm Chili
Lean ground beef , chicken or turkey breast and 9 more.. -
Johnny Marzetti
Lean ground beef (85/15), Onions, minced and 15 more.. -
Hearty Taco Soup
Lean ground beef or 1 lb ground turkey, Onion, chopped and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
