Directions:
- Mix ingredients in a bowl. Rinse chicken, place in marinade, stir to coat. Transfer to ziplock or leave in covered dish to marinade. Marinade in the refrigerator 2-24 hours.
- You can also place meat with marinade in a Ziploc and freeze it. The meat would then marinate while thawing whenever you decide to cook it.
- Grill meat to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.64 Kcal (116 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2269.36mg | 95% | |
| Potassium | 63.49mg | 1% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 87.87 Kcal (368 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7213.28mg | 95% | |
| Potassium | 201.81mg | 1% | |
| Total Carbs | 17.14g | 2% | |
| Sugars | 12.26g | 15% | |
| Dietary Fiber | 3.25g | 4% | |
| Protein | 1.63g | 1% | |
| Vitamin C | 40.1mg | 21% | |
| Iron | 0.5mg | 1% | |
| Calcium | 14.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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