Easy Super Seasoned Chicken Legs Recipe

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Easy Super Seasoned Chicken Legs
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Ingredients:

Directions:

  1. Put chicken in one layer in sprayed slow cooker.
  2. In a small bowl mix remaining ingredients, making sure not to add any liquid.
  3. Cover and cook on low 6-7 hours or until chicken is cooked through and evenly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.79 Kcal (2009 kJ)
Calories from fat 143.88 Kcal
% Daily Value*
Total Fat 15.99g 25%
Cholesterol 362.32mg 121%
Sodium 506.5mg 21%
Potassium 959.16mg 20%
Total Carbs 0.32g 0%
Sugars 0.06g 0%
Dietary Fiber 0.2g 1%
Protein 75.86g 152%
Iron 4.1mg 23%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 119.79 Kcal (502 kJ)
Calories from fat 35.92 Kcal
% Daily Value*
Total Fat 3.99g 25%
Cholesterol 90.46mg 121%
Sodium 126.45mg 21%
Potassium 239.47mg 20%
Total Carbs 0.08g 0%
Sugars 0.01g 0%
Dietary Fiber 0.05g 1%
Protein 18.94g 152%
Iron 1mg 23%
Calcium 10.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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