Directions:
- Cut the beef in strips and cut the veges in pieces.
- Fry beef with butter then add veges and fry till they are cooked.
- Add brown sugar and soy sauce and simmer for 2-3 minutes.
- Sprinkle on sesame seeds!
- You can use any kind of your favorite vegetables.
- Serve it with rice or Udon noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.31 Kcal (1500 kJ) | ||
| Calories from fat | 138.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 125.18mg | 42% | |
| Sodium | 1517.06mg | 63% | |
| Potassium | 947.23mg | 20% | |
| Total Carbs | 17.26g | 6% | |
| Sugars | 10.18g | 41% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 40.31g | 81% | |
| Vitamin C | 48.6mg | 81% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 4.8mg | 27% | |
| Calcium | 109.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 114.79 Kcal (481 kJ) | ||
| Calories from fat | 44.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 24% | |
|---|---|---|---|
| Cholesterol | 40.1mg | 42% | |
| Sodium | 486.02mg | 63% | |
| Potassium | 303.46mg | 20% | |
| Total Carbs | 5.53g | 6% | |
| Sugars | 3.26g | 41% | |
| Dietary Fiber | 1.11g | 14% | |
| Protein | 12.91g | 81% | |
| Vitamin C | 15.6mg | 81% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.5mg | 27% | |
| Calcium | 35mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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