Directions:
- In a frying pan, cook the steak-umm and onion in two tablesspoons of vegetable oil.
- Season with salt and pepper.
- Once cooked, chop up the steak and onion. Set aside in bowl.
- Whisk together the milk and egg to form an egg-wash.
- Brush the edges of the wrapper with the egg-wash.
- Place two spoonfuls of the steak and onion in the center of the wrapper.
- Generously sprinkle with cheese.
- Fold according to directions. Set aside. Fill and fold the other wrappers.
- Deep fry for 2 1/2 minutes. (Trick: Turnover every 30 seconds to keep eggroll from getting top heavy with oil.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.27 Kcal (671 kJ) | ||
| Calories from fat | 119.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 20% | |
|---|---|---|---|
| Cholesterol | 65.01mg | 22% | |
| Sodium | 547.54mg | 23% | |
| Potassium | 42.74mg | 1% | |
| Total Carbs | 0.85g | 0% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 9.49g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 167.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 395.35 Kcal (1655 kJ) | ||
| Calories from fat | 294.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.67g | 20% | |
|---|---|---|---|
| Cholesterol | 160.38mg | 22% | |
| Sodium | 1350.7mg | 23% | |
| Potassium | 105.43mg | 1% | |
| Total Carbs | 2.1g | 0% | |
| Sugars | 1.33g | 2% | |
| Dietary Fiber | 0.24g | 0% | |
| Protein | 23.42g | 19% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.3mg | 5% | |
| Calcium | 412.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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