Amount Per 1 Serving
Calories	135.29 Kcal (566 kJ)
Calories from fat	91.13 Kcal
		% Daily Value*
Total Fat	10.13g	16%
Cholesterol	6.38mg	2%
Sodium	30.96mg	1%
Potassium	275.94mg	6%
Total Carbs	9.37g	3%
Sugars	5.05g	20%
Dietary Fiber	1.91g	8%
Protein	3.88g	8%
Vitamin C	9.4mg	16%
Iron	1.5mg	8%
Calcium	55.4mg	6%

Amount Per 100 g
Calories	141.66 Kcal (593 kJ)
Calories from fat	95.42 Kcal
		% Daily Value*
Total Fat	10.6g	16%
Cholesterol	6.68mg	2%
Sodium	32.41mg	1%
Potassium	288.94mg	6%
Total Carbs	9.81g	3%
Sugars	5.29g	20%
Dietary Fiber	2g	8%
Protein	4.06g	8%
Vitamin C	9.8mg	16%
Iron	1.6mg	8%
Calcium	58mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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