Easy Skillet Creamed Spinach Recipe

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Easy Skillet Creamed Spinach
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Ingredients
8
Count
Nutrition
86
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large nonstick skillet, saute onion, mushroom and garlic in bacon grease until soft.
  2. Season with salt and pepper, and garlic powder if not using fresh garlic.
  3. Add entire bag of spinach and gently mix, then cover and reduce heat to low.
  4. After a few minutes when spinach has wilted, add cream and cream cheese and gently stir until cream cheese chunks have melted into the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.69 Kcal (359 kJ)
Calories from fat 64.89 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 15.98mg 5%
Sodium 100.15mg 4%
Potassium 97.84mg 2%
Total Carbs 3.16g 1%
Sugars 1.29g 5%
Dietary Fiber 0.31g 1%
Protein 2.24g 4%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 161.6 Kcal (677 kJ)
Calories from fat 122.37 Kcal
% Daily Value*
Total Fat 13.6g 11%
Cholesterol 30.14mg 5%
Sodium 188.88mg 4%
Potassium 184.51mg 2%
Total Carbs 5.96g 1%
Sugars 2.43g 5%
Dietary Fiber 0.58g 1%
Protein 4.23g 4%
Vitamin C 1.6mg 1%
Vitamin A 0.3mg 5%
Iron 0.3mg 1%
Calcium 84.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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