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Easy Shrimp and Pea Salad Recipe

Easy Shrimp and Pea Salad Recipe

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Ingredients:

Serving

1 lb medium shrimp
2 cups frozen peas
1/2 cup red onion, thinly sliced
1/4 cup ranch dressing (i used the buttermilk ranch packet make yourself style)
lettuce

Directions:

If using uncooked shrimp, boil shrimp 8 to 10 minutes or until pink.
Drain in a colander
Chill shrimp 30 minutes before using. (you can use frozen cooked shrimp and just thaw under warm water until thawed, drain well)
Thaw peas under warm to hot water,drain well.
Place shrimp and peas in a large bowl.
Add red onion and dressing and toss lightly.
Arrange lettuce on plates
Add shrimp mixture to top of lettuce and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.07 Kcal (2006 kJ)
Calories from fat	262.66 Kcal
		% Daily Value*
Total Fat	29.18g	45%
Cholesterol	70.7mg	24%
Sodium	1532.77mg	64%
Potassium	225.76mg	5%
Total Carbs	43.47g	14%
Sugars	4.22g	17%
Dietary Fiber	4.92g	20%
Protein	12.71g	25%
Vitamin C	13.5mg	23%
Iron	2.6mg	15%
Calcium	55.6mg	6%

Amount Per 100 g
Calories	228.42 Kcal (956 kJ)
Calories from fat	125.23 Kcal
		% Daily Value*
Total Fat	13.91g	45%
Cholesterol	33.71mg	24%
Sodium	730.81mg	64%
Potassium	107.64mg	5%
Total Carbs	20.72g	14%
Sugars	2.01g	17%
Dietary Fiber	2.35g	20%
Protein	6.06g	25%
Vitamin C	6.4mg	23%
Iron	1.3mg	15%
Calcium	26.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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