Easy Redneck Caviar Recipe

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Easy Redneck Caviar
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Ingredients
5
Count
Nutrition
331
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Drain all of the above.
  2. Stir in Ranch dressing until mixed well.
  3. Chill and serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.74 Kcal (1385 kJ)
Calories from fat 4.17 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 3.21mg 0%
Potassium 420.43mg 9%
Total Carbs 20.27g 7%
Sugars 1.28g 5%
Dietary Fiber 4.89g 20%
Protein 6.78g 14%
Vitamin C 0.7mg 1%
Iron 1.4mg 8%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 388.88 Kcal (1628 kJ)
Calories from fat 4.9 Kcal
% Daily Value*
Total Fat 0.54g 1%
Sodium 3.78mg 0%
Potassium 494.33mg 9%
Total Carbs 23.83g 7%
Sugars 1.51g 5%
Dietary Fiber 5.76g 20%
Protein 7.97g 14%
Vitamin C 0.8mg 1%
Iron 1.7mg 8%
Calcium 41mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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