Sweet Potato Burrito Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 medium sweet potato
1 medium onion
1 (12 oz) can black beans (mine are seasoned with cumin and cilantro)
1 (12 oz) can whole kernel corn
1 (10 oz) can rotel tomatoes & chilies (or similar)
sugar
olive oil
tortilla

Directions:

Cut potato into cubes and cook to soften. I use a microwave.
Heat olive oil in a pan.
Dice onion and add to hot olive oil.
Cover onions liberally with sugar and stir mixture together.
Allow onions to cook until they start to blacken.
Mix beans, corn and Rotel in a bowl/piece of tupperware/whatever.
Add the sweet potato and onion to the mixture.
Mix together.
Put in tortilla.
Eat.
Also: if you're feeling devilish, you can fry the burrtio in the remaining olive oil. Mmmm.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.67 Kcal (267 kJ)
Calories from fat	0.64 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	9.81mg	0%
Potassium	137.17mg	3%
Total Carbs	7.61g	3%
Sugars	1.38g	6%
Dietary Fiber	1.44g	6%
Protein	1.38g	3%
Vitamin C	1.3mg	2%
Vitamin A	0.2mg	5%
Iron	0.3mg	2%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	156.69 Kcal (656 kJ)
Calories from fat	1.57 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	24.14mg	0%
Potassium	337.6mg	3%
Total Carbs	18.72g	3%
Sugars	3.39g	6%
Dietary Fiber	3.53g	6%
Protein	3.41g	3%
Vitamin C	3.2mg	2%
Vitamin A	0.4mg	5%
Iron	0.8mg	2%
Calcium	30.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Harvest Corn & Black Beans

Olive oil, Garlic clove, minced, Onion, finely chopped and 5 more..
Norm's Potato Cakes

Potatoes, Onion, Egg, lightly beaten and 9 more..
Rotel Potatoes

Potatoes, sliced 1/4-inch thick, Onion (chopped ) and 6 more..
Korean Potatoes

Potatoes, peeled and diced and 7 more..
Friggione (A Side Dish of Potatoes & Tomatoes & Peppers)

Olive oil, Potatoes, cubed (approx 750g), Onions and 6 more..
Oven-Roasted Vegetables

Potatoes, peeled and cut into bite-sized cubes and 8 more..
Sweet Potato Pancakes

Sweet potato, grated, Red onion, grated, Cilantro, Egg and 3 more..
Onion Potato Lunch

Potato, Onion, thinly sliced, Tuna in water, drained and 8 more..
Tart and Tangy Potato Salad

Potatoes, washed and cut into 8 pieces and 7 more..
Grilled Cheesy Potatoes

Potatoes, peeled and sliced, Onion, chopped and 5 more..
Rosemary Roasted Vegetables

Yellow potatoes, quartered (petite golden delight recomme... and 8 more..
Honey and Mustard Sweet Potatoes

Sweet potato, sliced (1 cm thickness ), Onion, halved and 6 more..
Roasted Veggies and Sausage

New potatoes, Red onion, cut in wedges and 9 more..