Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
- Place bacon (or ham or sausage) in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Line bottom of pie plate with cheese and crumbled bacon. Combine eggs, butter, onion powder, salt, flour and milk; whisk together until smooth; pour into pie pan.
- Bake in preheated oven for 35 minutes, until set. Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.47 Kcal (1534 kJ) | ||
| Calories from fat | 252.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.04g | 43% | |
|---|---|---|---|
| Cholesterol | 165.01mg | 55% | |
| Sodium | 820.2mg | 34% | |
| Potassium | 240.83mg | 5% | |
| Total Carbs | 11.83g | 4% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 16.32g | 33% | |
| Iron | 0.9mg | 5% | |
| Calcium | 232.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 224.88 Kcal (942 kJ) | ||
| Calories from fat | 154.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.21g | 43% | |
|---|---|---|---|
| Cholesterol | 101.25mg | 55% | |
| Sodium | 503.29mg | 34% | |
| Potassium | 147.78mg | 5% | |
| Total Carbs | 7.26g | 4% | |
| Sugars | 2g | 13% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 10.01g | 33% | |
| Iron | 0.5mg | 5% | |
| Calcium | 142.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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