Directions:
- Preheat oven to 400. In a shallow 2qt. glass or ceramic baking dish,toss plums with lemon juice. In cup,mix cornstarch and 1/3 c sugar;toss with plums till evenly coated.
- In med. bowl,mix remaining 1/3c sugar with oats,flour,and cinnamon. With fingertips, blend in butter untl mixture resembles coarse crumbs.Sprinkle oat topping over plum mixture.
- Bake crumble 25-30 mins or till plums are tender and topping is lightly browned. Cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 732.4 Kcal (3066 kJ) | ||
| Calories from fat | 105.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 18% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 196.7mg | 8% | |
| Potassium | 1300.66mg | 28% | |
| Total Carbs | 147.95g | 49% | |
| Sugars | 104.46g | 418% | |
| Dietary Fiber | 12.92g | 52% | |
| Protein | 14.21g | 28% | |
| Vitamin C | 80.4mg | 134% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 82.83 Kcal (347 kJ) | ||
| Calories from fat | 11.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 18% | |
|---|---|---|---|
| Cholesterol | 2.3mg | 7% | |
| Sodium | 22.25mg | 8% | |
| Potassium | 147.1mg | 28% | |
| Total Carbs | 16.73g | 49% | |
| Sugars | 11.81g | 418% | |
| Dietary Fiber | 1.46g | 52% | |
| Protein | 1.61g | 28% | |
| Vitamin C | 9.1mg | 134% | |
| Iron | 0.3mg | 13% | |
| Calcium | 13.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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