Easy Plum Spread Recipe

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Easy Plum Spread
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Minutes

Ingredients:

Directions:

  1. In large dutch oven or similar pan, add juices and then add plums, cut side down.
  2. Heat over medium heat until boiling then reduce heat to a high simmer for about 30 minutes, pressing often with a large fork or a potato masher to release the plum juices and soften the skin.
  3. (at this point, remove the pits from the pan and if there are larger pieces of skin. I didn't remove any of the skin, at all. I left it in and it just gave it a slightly rustic texture in the end product. It wasn't chewy or fibrous and there were only very small pieces. I loved the lil hint of tartness it gave, but feel free to remove it if you'd like :)
  4. Add honey and vanilla and stir well.
  5. Continue to heat another 10-15 minutes.
  6. You can test the spread by dipping a COLD spoon in the mixture and lift it up. Run a finger down the back side of the spoon. If the track you make, remains, it's done! :)
  7. Serve on toast, biscuits, waffles, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.75 Kcal (1896 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.92mg 0%
Potassium 98.6mg 2%
Total Carbs 124.52g 42%
Sugars 107.96g 432%
Vitamin C 9.5mg 16%
Calcium 10mg 1%
Amount Per 100 g
Calories 21.79 Kcal (91 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.48mg 0%
Potassium 4.75mg 2%
Total Carbs 5.99g 42%
Sugars 5.2g 432%
Vitamin C 0.5mg 16%
Calcium 0.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 14
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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