Easy Pantry Tomato Bisque Recipe

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Easy Pantry Tomato Bisque
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Ingredients:

Directions:

  1. In a soup pot, saute onion in olive oil until translucent, then add basil and oregano, cooking until fragrant.
  2. Add the canned tomatoes and tomato juice and then add the parley, pepper and salt, allowing to cook for a couple minutes.
  3. Add the cream and heat for another minute, then puree - either with an immersion blender or by transfering in batches to a blender and then serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.16 Kcal (365 kJ)
Calories from fat 38.9 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 8.95mg 3%
Sodium 355.22mg 15%
Potassium 454.22mg 10%
Total Carbs 10.7g 4%
Sugars 6.54g 26%
Dietary Fiber 1.94g 8%
Protein 3.2g 6%
Vitamin C 21.7mg 36%
Iron 0.9mg 5%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 45.78 Kcal (192 kJ)
Calories from fat 20.43 Kcal
% Daily Value*
Total Fat 2.27g 7%
Cholesterol 4.7mg 3%
Sodium 186.59mg 15%
Potassium 238.59mg 10%
Total Carbs 5.62g 4%
Sugars 3.44g 26%
Dietary Fiber 1.02g 8%
Protein 1.68g 6%
Vitamin C 11.4mg 36%
Iron 0.5mg 5%
Calcium 35mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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