Easy Orange Chicken With Rice Recipe

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Ingredients:

Serving

3 lbs chicken parts, cut up
1/2 cup orange juice concentrate, frozen
3 tbsp butter
1/2 tsp ground ginger
cooked rice , kept hot
salt and pepper

Directions:

Preheat oven to 375 degrees (farenheit).
Sprinkle salt and pepper to taste over the chicken.
Place the cut up chicken in a foil lined baking dish, skin side up.
Bake in preheated oven for 35 minutes.
In a medium saucepan combine the orange juice, butter and ginger, heat through.
Spoon the orange sauce over the chicken and bake for 20 minutes longer or until the chicken is tender and no longer pink.
Meanwhile, cook rice according to package directions.
Serve the chicken and sauce with the rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	571.65 Kcal (2393 kJ)
Calories from fat	357.89 Kcal
		% Daily Value*
Total Fat	39.77g	61%
Cholesterol	219.34mg	73%
Sodium	160.24mg	7%
Potassium	590.47mg	13%
Total Carbs	9.02g	3%
Sugars	8.76g	35%
Dietary Fiber	0.24g	1%
Protein	41.36g	83%
Vitamin C	39.5mg	66%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	221.84 Kcal (929 kJ)
Calories from fat	138.89 Kcal
		% Daily Value*
Total Fat	15.43g	61%
Cholesterol	85.12mg	73%
Sodium	62.18mg	7%
Potassium	229.14mg	13%
Total Carbs	3.5g	3%
Sugars	3.4g	35%
Dietary Fiber	0.09g	1%
Protein	16.05g	83%
Vitamin C	15.3mg	66%
Iron	0.9mg	13%
Calcium	13.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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