Directions:
- Mix all ingredients together in a large roasting pan. Cover tightly with foil and bake at 375 degrees for 45 minutes. Remove from the oven and mix well. Cover again tightly with foil and continue baking an additional 45 minutes.
- **This makes quite a bit especially if you plan to use it as a side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.47 Kcal (2033 kJ) | ||
| Calories from fat | 255.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.42g | 44% | |
|---|---|---|---|
| Cholesterol | 57.56mg | 19% | |
| Sodium | 283.61mg | 12% | |
| Potassium | 273.32mg | 6% | |
| Total Carbs | 42.81g | 14% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 12.61g | 25% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 9.2mg | 51% | |
| Calcium | 82.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 268.21 Kcal (1123 kJ) | ||
| Calories from fat | 141.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.7g | 44% | |
|---|---|---|---|
| Cholesterol | 31.8mg | 19% | |
| Sodium | 156.69mg | 12% | |
| Potassium | 151mg | 6% | |
| Total Carbs | 23.65g | 14% | |
| Sugars | 0.94g | 7% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 6.96g | 25% | |
| Vitamin C | 9.9mg | 30% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 5.1mg | 51% | |
| Calcium | 45.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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