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Easy Oat Bran Muffins Recipe

Easy Oat Bran Muffins Recipe

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Ingredients:

Serving

2 cups uncooked oat bran cereal
1/4 cup packed brown sugar
2 tsp baking powder
1 egg
1 cup milk
1/4 cup dark molasses
2 tbsp canola oil

Directions:

In a large bowl, combine cereal, brown sugar and baking powder. Combine egg, milk, molasses and oil; mix well. Add to dry ingredients and stir just until moistened.
Fill greased or paper-lined muffin cups three-fourths full. Bake at 425° for 15-17 minutes or until muffins test done. Cool in the pan 10 minutes before removing to a wire rack. Yield: 8-10 muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.72 Kcal (790 kJ)
Calories from fat	52.42 Kcal
		% Daily Value*
Total Fat	5.82g	9%
Cholesterol	21.07mg	7%
Sodium	27.62mg	1%
Potassium	344.94mg	7%
Total Carbs	31.01g	10%
Sugars	16.1g	64%
Dietary Fiber	3.57g	14%
Protein	5.77g	12%
Iron	2mg	11%
Calcium	134.3mg	13%

Amount Per 100 g
Calories	160.71 Kcal (673 kJ)
Calories from fat	44.64 Kcal
		% Daily Value*
Total Fat	4.96g	9%
Cholesterol	17.94mg	7%
Sodium	23.52mg	1%
Potassium	293.73mg	7%
Total Carbs	26.4g	10%
Sugars	13.71g	64%
Dietary Fiber	3.04g	14%
Protein	4.92g	12%
Iron	1.7mg	11%
Calcium	114.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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