Directions:
- Finely chop garlic, ginger and scallions together. Place in 14” x 11” x 2” dish, cover with vegetable oil. Cook on high for 3 minutes.
- Removed dish from microwave oven, stir in soy sauce and rice wine vinegar.
- Add green beans, stirring to distribute sauce.
- Cook, uncovered for 15 minutes, stirring 3-4 times during cooking.
- Serve hot or cold. Can be made ahead and reheated for serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.09 Kcal (319 kJ) | ||
| Calories from fat | 31.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Sodium | 142.69mg | 6% | |
| Potassium | 287.32mg | 6% | |
| Total Carbs | 10.38g | 3% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 1.4mg | 8% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 55.39 Kcal (232 kJ) | ||
| Calories from fat | 22.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 5% | |
|---|---|---|---|
| Sodium | 103.87mg | 6% | |
| Potassium | 209.15mg | 6% | |
| Total Carbs | 7.55g | 3% | |
| Sugars | 2.7g | 15% | |
| Dietary Fiber | 2.75g | 15% | |
| Protein | 2.11g | 6% | |
| Vitamin C | 12.7mg | 29% | |
| Iron | 1mg | 8% | |
| Calcium | 40.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zippy Stir-Fried Baby Bok Choy
Fried garlic, crushed, Red pepper flakes, crushed and 8 more.. -
Ginger Garlic Green Beans
Green beans, trimmed, Garlic cloves, Soy sauce and 5 more.. -
Roasted Sesame - Ginger Green Beans
Green beans (trimmed ), Olive oil (extra , virgin) and 9 more.. -
Chili-Scallion Oil
Crushed red pepper flakes and 8 more.. -
Low-Country Barbecue Sauce (Mustard Based)
Garlic, minced, Green bell pepper, chopped and 14 more.. -
Chickpeas In Spicy Tomato Gravy
Garlic cloves,chopped, Jalapenos,chopped and 11 more.. -
Maple-Glazed Cod with Baby Bok Choy
Maple syrup, Low-sodium soy sauce, Sesame oil and 11 more.. -
Chapchae (Noodles With Beef and Mixed Vegetables)
Cornstarch, Beef eye round, trimmed and thinly sliced and 20 more.. -
Korean Beef and Noodles
Cornstarch, Beef eye round, trimmed and thinly sliced and 20 more.. -
Chicken Pad Thai
Dried rice noodles, Vegetable oil, Eggs, lightly beaten and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
