Avocado Tomato Salsa Recipe

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Avocado Tomato Salsa
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Ingredients:

Directions:

  1. In a medium bowl mix together the ingredients.
  2. Allow to stand while preparing the remainder of the meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.96 Kcal (490 kJ)
Calories from fat 90.46 Kcal
% Daily Value*
Total Fat 10.05g 15%
Sodium 6.26mg 0%
Potassium 395.6mg 8%
Total Carbs 8.69g 3%
Sugars 1.78g 7%
Dietary Fiber 5.37g 21%
Protein 1.73g 3%
Vitamin C 13.3mg 22%
Iron 0.8mg 4%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 110.75 Kcal (464 kJ)
Calories from fat 85.66 Kcal
% Daily Value*
Total Fat 9.52g 15%
Sodium 5.93mg 0%
Potassium 374.6mg 8%
Total Carbs 8.23g 3%
Sugars 1.69g 7%
Dietary Fiber 5.08g 21%
Protein 1.64g 3%
Vitamin C 12.6mg 22%
Iron 0.7mg 4%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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