Easy Mexican Rice Bowl (No Meat) Recipe

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Easy Mexican Rice Bowl (No Meat)
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Ingredients
7
Count
Nutrition
70
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook rice per package instructions.
  2. In the meatime, cook beans, corn and Rotel over medium heat until hot, about 5 minutes or until desired consistency. Don't make it too thick.
  3. Scoop rice into bowls, pour hot mixture on top.
  4. Finish by topping with cheese, sour cream with tortillas heated on the side. Can use as burrito stuffing for leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.6 Kcal (291 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 0.57mg 0%
Potassium 122.97mg 3%
Total Carbs 14.39g 5%
Sugars 0.78g 3%
Dietary Fiber 1.42g 6%
Protein 2.69g 5%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 122.75 Kcal (514 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 1mg 0%
Potassium 216.88mg 3%
Total Carbs 25.38g 5%
Sugars 1.38g 3%
Dietary Fiber 2.5g 6%
Protein 4.75g 5%
Vitamin C 0.8mg 1%
Iron 0.9mg 3%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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