Directions:
- Brown beef with onions then drain. Add taco seasoning, tomato sauce, corn, olive; mix well. Pour into casserole dish. Mix cornbread with milk and egg. Pour over meat. Bake at 400 degrees for 10 minutes. Top with cheese and jalapenos. Bake another 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.57 Kcal (1175 kJ) | ||
| Calories from fat | 159.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.75g | 27% | |
|---|---|---|---|
| Cholesterol | 92.01mg | 31% | |
| Sodium | 340.44mg | 14% | |
| Potassium | 376.12mg | 8% | |
| Total Carbs | 9.34g | 3% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 21.08g | 42% | |
| Vitamin C | 8mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 179.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 159.96 Kcal (670 kJ) | ||
| Calories from fat | 91.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 27% | |
|---|---|---|---|
| Cholesterol | 52.46mg | 31% | |
| Sodium | 194.09mg | 14% | |
| Potassium | 214.43mg | 8% | |
| Total Carbs | 5.32g | 3% | |
| Sugars | 1.98g | 14% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 12.02g | 42% | |
| Vitamin C | 4.6mg | 13% | |
| Iron | 1.1mg | 11% | |
| Calcium | 102.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili Cornbread Bake
Ground beef, Onion (chopped ) and 14 more.. -
Taco Crescent Bake
Refrigerated crescent dinner rolls and 6 more.. -
Crock Pot Taco Soup
Ground beef, Onion, chopped, Diced tomatoes with juice and 7 more.. -
Taco Dip
Ground beef, Taco seasoning mix, Softened cream cheese and 13 more.. -
Cornbread Taco Bake
Ground beef, Taco seasoning, Water, Corn, drained and 5 more.. -
Easy Taco Pizza
Ground beef, Chopped onion, Sliced ripe olives, drained and 7 more.. -
Tamale Pie Casserole
Onion, chopped, Garlic clove, minced, Ground meat and 9 more.. -
Tostado Casserole
Ground beef, Tomato sauce, Taco seasoning, Corn chips and 2 more.. -
Tostada Casserole
Ground beef, Tomato sauce, Taco seasoning, Corn chips and 2 more.. -
Taco Lasagna
Ground beef, Tomato sauce, Taco seasoning mix and 5 more.. -
Hamburger Soup
Ground beef (you can opt for lean), Tomato sauce and 9 more.. -
Mexican Spaghetti
Onion, diced, Green bell pepper, diced, Soy crumbles and 5 more.. -
Taco Bagel Bites (Oamc)
Bagels, cut in half, Cooked ground beef and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
